Epis (Haitian Marinade)

Similar to sofrito, this aromatic green seasoning is a staple in Haitian cuisine. Use it as a seasoning base for any meat, seafood, veggie, rice, stew, etc. for a savory, flavorful, and (a little) spicy punch! This recipe is deeply rooted in tradition and varies!

  • Ingredients

    Onion, 1 medium

    Bell peppers, 2 (stems and seeds removed)

    Scallions, 2 or 3 (roots removed)

    Thyme, small bunch, stems removed

    Parsley, 1 medium bunch

    Lime, juice of 1 or 2

    White vinegar, 1/4 cup

    Scotch bonnet or habaneros, 3 (stems removed)

    Celery, 2 sticks

    Whole head of garlic, cloves peeled

    Chicken bouillon cube (optional)

    Olive oil, half cup

    1 tsp pepper

  • Instructions

    Add all of the ingredients, except the olive oil, into a blender or food processor. Blend until smooth.

    Slowly pour olive oil into mixture and blend until incorporated.

    Pour into a large jar and refrigerate or freeze in ice cubes/small portions to use in almost any dish!